Two slices of vegan pecan pie

Pecan Pie

Plant-based
Gluten-free

A vegan gluten-free pecan pie offers a delicious twist on the classic dessert, suitable for those with dietary restrictions. Pecans, the star ingredient, are not only flavorful but also offer health benefits. Rich in heart-healthy fats, antioxidants, and fiber, pecans support heart health, provide essential nutrients, and may help reduce inflammation, making them a nutritious addition to any diet.

Ingredients

  • 2 tablespoons vegan margarine
  • 1 1/2 cups chopped pecans
  • 1/2 cup coconut sugar
  • 1/4 cup pure maple syrup
  • 3/4 cup full fat canned coconut milk
  • 2 teaspoons vanilla extract
  • 3 tablespoons cornstarch
  • 1/4 teaspoon fine sea salt
  • 1 9 inch prepared gluten free pie shell
Prep time:
15 mins
Cook time:
30 mins
Total time:
45 mins
Serves:
6-8
Ingredients
  • 2 tablespoons vegan margarine
  • 1 1/2 cups chopped pecans
  • 1/2 cup coconut sugar
  • 1/4 cup pure maple syrup
  • 3/4 cup full fat canned coconut milk
  • 2 teaspoons vanilla extract
  • 3 tablespoons cornstarch
  • 1/4 teaspoon fine sea salt
  • 1 9 inch prepared gluten free pie shell
Prep time:
15 mins
Cook time
30 mins
Total time:
45 mins
Serves:
6-8

Instructions

  1. Preheat oven to 350 degrees F.
  2. Partially bake your prepared gluten free pie crust in the heated oven for 7 minutes. Remove from oven and allow to cool.
  3. In a small bowl add the cornstarch and coconut milk and mix well. Set aside.
  4. In a medium sized saucepan melt the vegan margarine over medium heat. Add the pecans and toast in the pan for about 30 seconds while continuously stirring.
  5. Pour in the maple syrup, coconut sugar, coconut milk mixture, vanilla and salt. Whisk until smooth.
  6. Remove from the heat and pour the pecan mixture into the pie crust.
  7. Bake in the oven for approximately 30 minutes, or until the filling appears mostly firm when you gently jiggle it.
  8. Allow the pie to cool on your counter for 2-3 hours and then cover it and place in the refrigerator over night.
  9. Before serving allow your pie to sit at room temperature for about an hour.
  10. Serve with whip cream, ice cream or enjoy as it is!

Embracing a plant-based lifestyle was my conscious choice to nourish not only my body but also my values. It's a journey that not only revitalizes my health but also connects me to a world of compassion and sustainability.

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