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a glass filled with a turmeric tea to drink for its anti inflammatory properties

Turmeric Anti Inflammatory Cubes for Tea

Plant-based
Gluten-free

Turmeric Anti-Inflammatory Tea Cubes are a convenient way to enjoy the health benefits of turmeric anytime by simply adding a cube to hot water, tea, or smoothies. These frozen cubes combine turmeric with ginger, black pepper, honey and lemon, creating a powerful anti-inflammatory blend that's easy to use daily and are a great way to replace your ibuprofen. Turmeric is known to ease the pain of different forms of arthritis and may help in the prevention of cancer.

Ingredients

  • 1 cup water
  • 1 tsp turmeric powder (or fresh grated turmeric),
  • 1/2 tsp grated ginger
  • a pinch of black pepper
  • juice of 1/2 lemon.
  • 1 tablespoon of honey (or more to taste)

this can be doubled or more if you wish to make more cubes

Prep time:
10 mins
Cook time:
Total time:
10 mins + freezing time
Serves:
Ingredients
  • 1 cup water
  • 1 tsp turmeric powder (or fresh grated turmeric),
  • 1/2 tsp grated ginger
  • a pinch of black pepper
  • juice of 1/2 lemon.
  • 1 tablespoon of honey (or more to taste)

this can be doubled or more if you wish to make more cubes

Prep time:
10 mins
Cook time
Total time:
10 mins + freezing time
Serves:

Instructions

  • Mix the water, turmeric powder (or fresh grated turmeric), grated ginger, a pinch of black pepper, honey and lemon juice in a measuring cup with a pouring spout.
  • Once it is all mixed pour it into ice cube trays and freeze.
  • Once frozen add a cube to hot water, tea or smoothie and enjoy!

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“Embracing a plant-based lifestyle was my conscious choice to nourish not only my body but also my values. It's a journey that not only revitalizes my health but also connects me to a world of compassion and sustainability.”

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